There is no better way to relax than with a massage chair pad at home. You don’t need to make spa appointments, splurge money on expensive salon visits, or struggle to find a good massage therapist. Massage chair pads make it possible for you to experience a soothing massage anywhere and at any time of the day.
That sounds like a luxury to me. And no, they are not bulky and heavy. You can install one on your car seat or office chair and enjoy a therapeutic massage. If you are experiencing fatigue, soreness, or body pains, switch on the massage pad to slip into a state of tranquility. Scroll down to the next section to find out how massage chair pads improve your health.
Benefits Of Massage Chair Pads
Studies show that massage therapy relieves lower back pain, neck and shoulder pain, osteoarthritis of the knee, and headache (1). It also:
1. Relieves Stress
Massage chairs with heat function help relax tight muscles. The warmth produced by the device penetrates the tissues and helps them relax. This triggers the secretion of hormones that further relax your system. This is why you feel refreshed after a session of massage therapy.
2. Relieves Pain
Massage reduces pain. It reduces discomfort and strengthens your muscles. It can be used to manage many ailments, like arthritis and fibromyalgia (2).
3. Improves Blood Circulation
Massage therapy improves blood circulation in your system. Regular massage therapy can make your body function better.
4. Improves Posture
Stiff muscles can lead to bad posture. Massage therapy can relax stiff muscles, thus helping your body position itself in a better, more natural posture.
If you want to experience these amazing health benefits, check out our list of the 10 best massage chair pads available on the market right now.
Top 10 Massage Chair Pads To Buy In 2019
1. Five S Fs8812 Ten Motor Massage Cushion With Heat
This vibrating massage chair pad is suitable for the neck, back, and thighs. It features 3 massage speeds, 4 massage programs, and an independent heat on/off button.
It consists of four zones: M1 for the shoulders/upper back, M2 for the lower back, M3 for the lumbar, and M4 for the thighs. Its other special features and specifications include microprocessor control, 30-minute automatic shut-down, and 110-220V AC power requirement.
This device runs on four programs: Program 1 cycles through all four zones in four different stages of increased speed. Program 2 cycles through all four zones, dimming from one zone to the next zone. Program 3 cycles through all four zones, shifting from M1 and 2, 2 and 3, 3 and 4, and 4 and 1. Program 4 cycles through all four zones together and gently fades into all zones.
Pros
- Portable for home and office use
- Includes a car adapter
- Reduces tension in pressure points
- Ideal for a sore back
- 3-year warranty
Cons
- Availability issues
Rating
4.6/5
2. Zyllion Shiatsu Massager Cushion with Heat (Black) ZMA-14-BK
This product offers deep kneading and rolling massages for the neck, upper back, and lower back. It relieves muscle tension and improves blood circulation while also treating upper and lower back pain.
It features built-in double vibrating motors at the hip to relax and strengthen your body. There are multiple massage heads that work together to provide full-body deep kneading massage that feels it is being done by a real human. This device has 3 massage variations for full back, lower back, and upper back.
A unique feature of this product is the up-down motion of its massage nodes, which was designed using the concept of somatology. Along with deep kneading massage, it also offers heat function, which adds to its therapeutic experience.
Pros
- Ideal for computer users, office workers, and athletes
- Relieves muscle fatigue
- Promotes blood circulation in the neck and back
- Relieves shoulder pain
- Relaxes tense muscles
Cons
None
Rating
4.6/5
3. Relaxzen 10 Motor Massage Cushion With Heat and Extra Foam
With 50% extra foam, this product is one of the most comfortable massage chair pads out there. It features 10 powerful vibration motors that target the upper, mid, and lower back, and thighs. This device features 5 modes, 8 intensity levels, variable speed settings, and optional lumbar heat.
It is made of soft polyester material with thickly padded memory foam near the neck and lumbar region. All the modes can be controlled by a simple handheld remote. The best thing about it is that you can select all the 5 modes at once or individually.
Pros
- Comes with AC and DC power adapters
- Innovative features
- Provides deep kneading massage
- Mimics real hand therapy
- Convenient to use
Cons
- Not durable
- Rating
4.5/5
4. Snaillax Shiatsu Massage Cushion With Heat Therapy
Snaillax Shiatsu Massage Cushion With Heat Therapy offers a combination of soothing heat and vibration massages for pain and stress relief.
It features 4 Shiatsu nodes that move up and down, relaxing your entire back. It also consists of 3 massage zones for the full, upper, and lower back. This allows you to concentrate the kneading on a specific area.
This massage pad works by warming your back while relaxing the tense muscles across your entire back, lumbar, and shoulders. This device is equipped with 3 adjustable levels of intensity that provide a comfortable massage from hip to thighs.
Pros
- Premium-quality material
- Includes an integrated strapping system
- Fits most chairs
- Lightweight
- Cushiony and soft
Cons
- Expensive
Rating
4.4/5
5. Gideon Shiatsu Massage Cushion
Gideon Shiatsu Massage Cushion is the perfect product for relieving stiff muscles, sore back, and body pains. It features four deep 3D massaging nodes for the full, upper, and lower back. It has two speed settings – high for a vigorous massage workout and low for a more calming and relaxing massage experience. You can also adjust the level of vibration.
This device also contains a roller massager, which can be adjusted to roll inward (towards the spine) or outward. This rolling function is useful in improving your posture and relieving pain. The additional therapeutic heat feature radiates gentle warmth to help you unwind at the end of a tiring day.
Pros
- Includes an AC and DC adapter
- Safety auto-timer
- Efficiently targets pressure points
- Fully customizable settings
- Suitable for home, car and office use
Cons
- Availability issues
Rating
4.4/5
6. Homedics Quad Shiatsu Pro Massage Cushion with Heat
The HoMedics Quad Shiatsu Pro Massage Cushion With Heat offers a variety of massage styles like deep muscle massage, invigorating percussion massage, and gentle rolling massage.
It targets specific spots to release tension from tightened muscles. Furthermore, it uses soothing heat to provide deep muscle comfort. It is designed to fit most chairs. These integrated settings make it easy for you to customize your massage according to your liking.
Pros
- Easy to use
- Breathable fabric
- Lightweight
- Portable
- Premium-quality material
Cons
- Expensive
Rating
4.3/5
7. Comfier Shiatsu Neck And Back Massager
Comfier Shiatsu Neck And Back Massager uses 2D/3D finger pressure shiatsu, rolling, air compression, vibration, and heat function to provide a soothing spa-like massage. This device consists of 4 rotation nodes that provide deep kneading massages for neck and shoulders. It also features the latest innovative technology in which the nodes move inward and outward to imitate human hands.
Other interesting features are its adjustable rolling and spot massage options that help relieve muscle pain across the entire back. The spot massage option allows you to concentrate the massage on one particular area.
Pros
- Provides deep tissue massage
- Features three intensity levels
- Multiple settings available
- Exerts the right amount of pressure
Cons
- Expensive
Rating
4.2/5
8. Nursal Electric Multi-Function Back Massager With Heat
This massager cushion is excellent for muscle tension relief all over the body. With the help of deep tissue body kneading massage, it promotes blood circulation throughout your body.
This relieves tension in stressed areas and helps you relax instantly. This device is built with high-quality materials, making it incredibly durable.
Pros
- Includes heat function
- Features multi-function massage option
- Convenient and portable
Cons
- The material is thick and hard
Rating
4.2/5
9. Naipo Shiatsu Neck And Back Massager With Heat
Naipo Shiatsu Neck And Back Massager With Heat combines multifunctional neck massage, back massage, hip massage, and soothing heat to give you the relaxation your body needs.
It features adjustable 4 nodes for the neck and back. You can even control the direction of these nodes (clockwise/anticlockwise) for a more authentic massage experience. These settings are suitable for upper and lower back massage. It also has a spot massage feature that focuses on a targeted area.
Pros
- Relieves soreness
- Soothes stiff muscles
- Relieves stress
- Three levels of vibrations
Cons
- Availability issues
Rating
4.1/5
10. Homedics Portable Back Massage Cushion
Homedics Portable Back Massage Cushion is a vibrating back massager. It massages your entire back. It also provides soothing heat that relaxes you instantly.
This device is equipped with an integrated control that lets you choose between high and low intensity settings. Whether at home, in the office, or in your car, you can use this product comfortably.
Pros
- Easy to use
- Lightweight
- Reasonably priced
- Includes a car power adapter
Cons
- Non-durable
- Not suitable for deep kneading massage
Rating
4/5
Though all massage chair pads are extremely relaxing, you need to look for a few features that suit your specific requirements. Let’s check out what features you need to consider before buying a massage chair pad.
Features To Look For In A Massage Chair
1. Customizable Settings
Some massager pads offer a range of features that include vibration, heat, deep kneading, and spot massage. Some come with basic features with limited settings. Choose one that allows you to customize the massage according to your needs.
2. Heat Function
Although most massage pads come with a heating mechanism, its placement and style may vary. Some offer heat only near the neck or upper back area. It is best to choose a massage pad that comes with full-body heat function. Also, check for the heat on/off feature.
3. Material
Pick a massage pad made of soft and durable fabric. Polyester is the best option as it offers plushness and sturdiness.
4. Purpose
Before making a choice, be clear about your purpose of getting a massage chair pad. Ideally, there are two types of massager pad: one is for relieving pain and the other is for relaxation. If you are looking for a pain relief massager, check for features like Shiatsu nodes with different levels of heat, vibration, and intensity. If you wish to get a massage pad for relaxation, look for multiple speed settings and soft fabric.
5. Portability
If you plan to use the massage pad at home, in your office, and in your car, pick one that is portable. The shape of the massage pad should be such that it fits most chairs and seats. Look for a lightweight massager with a carrying handle. Some foldable massagers are meant only for traveling.
What are you waiting for? Grab a massage pad and enter a whole new world of relaxation. Which of these massage chair pads would you like to get? Comment below to let us know.
Expert’s Answers for Readers Questions
How often should you use a massage chair pad?
Use it not more than three times a week for 20 minutes.
Can massage chair pads hurt you?
The first two sessions may hurt, but eventually, you will get used to it.
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